1. Where are BestLab’s dietary supplements manufactured?

BestLab supplements are manufactured in Poland, in modern plants that meet the highest quality standards. The production process is carried out using advanced technologies that guarantee preserving the full nutritional value of active ingredients. The raw materials for our supplements come from various regions of the world. We select only those that meet our rigorous requirements for purity, effectiveness and quality. This gives us the confidence that every product that ends up in your hands is completely safe and effective.

2. Have BestLab supplements been tested?

Yes, each batch of BestLab supplements undergoes detailed testing at JS Hamilton, the independent research facility that is a renowned certification centre in Poland. These supplements are tested for purity, composition, and active substance content to ensure their highest quality and safety of use. We only use standardized raw materials, which means that each capsule contains the exact amount of active ingredients declared on the label. Additionally, our products are free from artificial fillers, preservatives, and dyes, which makes them even friendlier to your health.BestMag-Hamilton

3. Does the BestMag product contain gluten? Can it be used by people with celiac disease?

Our supplements are gluten-free, which means they can be safely used by people with celiac disease and those who avoid gluten for other health reasons. Because we strive to keep our products as natural and pure as possible, their composition does not contain any artificial colouring, preservatives, or needless fillers. Additionally, each batch is tested for the presence of gluten and lactose to ensure complete safety of use even for individuals with the most sensitive digestive systems.

4.Can BestMag be used during pregnancy?

The vast majority of BestLab supplements are safe to use during pregnancy, except for InsuBest and BestBody products. Supplementation during this special time can support the health of the mother and the babys development, however, for your safety, we always recommend consulting your doctor before starting any dietary supplement.

5. Can BestMag be used while breastfeeding?

As with pregnancy, most BestLab supplements can be safely used by breastfeeding women, except for InsuBest and BestBody products. Breastfeeding is an important time when the need for certain nutrients increases, so supplementation can be helpful. However, for your health and the health of your baby, we always recommend consulting a doctor before using supplements.

6. Can I open the capsule and take just the powder? How can I make supplementation effective?

Yes, you can open the capsule and consume just the powder inside. This will not negatively impact the nutritional value or effectiveness of the product. You can consume the powder directly, but we recommend adding it to a meal. You can, for example, add it to yogurt or a smoothie. It is important to avoid adding the powder to warm foods, as high temperatures can reduce the effectiveness of some active ingredients. This method of use makes it easier for you to adjust your supplementation to your preferences while ensuring that you give your body a full dose of nutrients.

7. Why is there one magnesium for the day and another for the night?

As a rule, the most important thing for your body is to take in the right amount of magnesium. However, the form of magnesium influences its properties—stimulating (BestMag Day) or relaxing (BestMag Night).

8.How to calculate how much magnesium you should use?

Generally, for most of the population, the daily requirement for magnesium is assumed to be between 300 and 400 mg. You are much more likely to suffer from a deficiency than an excess. When supplementing, however, it is worth taking into account how many mg of magnesium you get in products such as mineral water, bananas, buckwheat, pumpkin seeds, etc.

9. My blood tests showed normal magnesium levels, does that mean I dont need to supplement?

No, because magnesium in the blood is only 1% of the whole content. The rest is dissolved in the tissues. The best test is magnesium-RPC, which will show the actual level of magnesium in the body.

10. Which form of magnesium has the best absorption?

Organic forms of magnesium, such as malate (BestMag Day) and the glycinate and taurate in BestMag Night, achieve the best absorption.

Magnesium Day & Night UK | Dual-Phase Formula

Name: BestMag Day&Night 2x60 caps
Brand: BESTLAB UK
SKU: 5904917029169
Price: 35.8 GBP
Availability: InStock
Rating: 4.9 (241 reviews)

BestMag Day & Night Ingredients:	Content in recommended daily dose (1 capsule):
DAY: Magnesium malate, including: Magnesium	680.27 mg / 100 mg (26.7 %)*
NIGHT : Magnesium bisglycinate, of which: Magnesium	290,42 mg / 37 mg (9.9 %)*
NIGHT : Magnesium taurate, of which: Magnesium	266,67 mg / 20 mg (5.3 %)*